Soaking the seeds is a crucial step if your seeds will germinate properly and stay clear of any diseases. You MUST not mix the bleach with the hydrogen peroxide as this results in a chemical reaction. 3% peroxide for 24 hours is just fine. This is also a good time to perform the water float test. Remove all seeds that float as they might not be viable.
Take a sterile Q-Tip or small sable artist's brush, and dip it into the rose pollen you want to use. Then dab the pollen-coated Q-Tip or brush onto the stigma of the rose you have selected as the seed (female) parent. You could also simply use your finger to apply the pollen to the rose. Repeat this procedure after four hours, and then again after another four hours. Label the rose hip with the name of the seed parent as well as the pollen parent, i.e. Fairhope x Miss Flippins. The name that appears first is always the seed parent (the mother), and the second name is the pollen parent (the father).
Growing roses from seeds is not the fastest method for propagating roses but has several advantages. Roses from seeds take a little longer but then you end up developing a new set of varieties. Professional hybridisers select a new line of easy to grow and disease resistant rose to propagate. However, for you, each seedling will be a surprise when they finally bloom. It is like opening your birthday present when you were a kid. You never really knew what to expect! That is the same feeling seeing those little seedlings opens up for the first time.