Next fill your trays or pots with the potting soil. You can opt to use 50% sterile potting soil and 50% vermiculite, or half peat and half perlite. When the potting mix is ready in the trays or pots, this is the time to take off your seeds from the towel. Remember the seeds must not be removed from the plastic bag until they are ready to be planted. You lightly dust them before planting.
I too, have tried the cut rose flower method, but haven't yet been successful--perhaps because there are chemical additives that the roses have soaked up, or because there are no nodes (which are the points where new shoots grow out), or because the stems have spent much of their energy producing the flowers...BUT, perhaps if the flowers were immediately cut off and some rooting hormones applied to the bottom cut ends, that may work.
Cover the cutting loosely, pot and all, with a plastic bag or plastic wrap and keep the soil moist. Putting a tall stake into the pot will hold the plastic away from the leaves. If the plastic touches the leaves, they remain wet and can succumb to a fungus disease. Along the same lines, make sure the condensation can escape from the plastic or the stem will rot.